Fresh grapes are nutrient-rich fruits known for their natural sweetness, juicy texture, and refreshing taste. Available in red, green, and black varieties, they are cultivated in Egypt’s fertile lands, ensuring high quality and rich flavor. Grapes are an excellent source of antioxidants, vitamins, and dietary fiber, making them a healthy snack option. They are widely consumed fresh, used in juices, dried as raisins, or incorporated into salads and desserts. Their versatility and nutritional benefits make them a valuable addition to a balanced die.